My Story

From the start we had a lot in common: a lack of coordination, the need to put our mouths on everything, and an inability to hold our bladders.

Needless to say, my bond with Sandy (named after the dog in Annie), was immediate. All jokes aside, she was my best friend for sixteen years and our friendship inspired my love of animals.

It wasn’t until my third year of college, and far from the unconditional support of Ginger, my family’s next four-legged family member, that I discovered my interest in health and fitness. I started walking on a regular basis to get away from the computer and relieve stress. Having never been very physically active in the past, I was surprised to find I enjoyed walking so much that, in time, I started walking longer and faster, eventually progressing to running. Over summer break, I kept the momentum and walked and ran with Ginger. It was so wonderful taking control of my well-being with my best friend who was also benefiting from activity.

As I transitioned into the working world, I never lost sight of the impact and joy animals and activity brought to my life. Not yet able to have my own dog (darn you work schedule!), I began volunteering at a local city shelter. I quickly gained respect as an experienced, trustworthy dog handler and even taught other volunteers how to handle and train the shelter dogs. It was both heartbreaking and tremendously rewarding work.

Then, in 2010, I had transitioned into another profession and couldn’t take living without a dog a second longer.

So, I finally adopted my own dog from the shelter, a beautiful Belgian Malinois mix, Berlin. At this same time my fitness regime had progressed and I was participating in full and half marathons. Soon my favorite part about participating in a race was not crossing the finish line but training with my best buddy. Berlin and I have even walked and run in several 5Ks and 10Ks together.

All of this made me realize I wanted to help others have it all too. So, I earned my dog training and fitness instruction certifications and now combine and share these skills in the various services that Feet & Paws offers.

It is such an honor to help people and their dogs be healthy and happy together.

2022 Update: It is with great sadness that I share Berlin passed away in September 2022 due to complications from nasal cancer. She was almost 15 and we had 12 wonderful years together. To honor her legacy, we adopted Neah, a 2 year old shepherd mix, from the animal shelter in January 2023. She has a lot of anxieties we are slowly helping her overcome. Her progress and resiliency is inspiring. She is my heart-broken dog, and I love her more every day. Follow our journey together on Feet & Paws’ social media pages.

Tracy-And-Sandy-Xmas-02
Sandy and I on Christmas morning
Ginger and I enjoying a nap together
Tracy-And-Berlin-Hiking-01
Berlin and I on a hike
Tracy-And-Neah-Fishladder-03
Neah and I on a road trip

From the start we had a lot in common: a lack of coordination, the need to put our mouths on everything, and an inability to hold our bladders.

Needless to say, my bond with Sandy (named after the dog in Annie), was immediate. All jokes aside, she was my best friend for sixteen years and our friendship inspired my love of animals.

Tracy-And-Sandy-Xmas-02
Sandy and I on Christmas morning

It wasn’t until my third year of college, and far from the unconditional support of Ginger, my family’s next four-legged family member, that I discovered my interest in health and fitness. I started walking on a regular basis to get away from the computer and relieve stress. Having never been very physically active in the past, I was surprised to find I enjoyed walking so much that, in time, I started walking longer and faster, eventually progressing to running. Over summer break, I kept the momentum and walked and ran with Ginger. It was so wonderful taking control of my well-being with my best friend who was also benefiting from activity.

As I transitioned into the working world, I never lost sight of the impact and joy animals and activity brought to my life. Not yet able to have my own dog (darn you work schedule!), I began volunteering at a local city shelter. I quickly gained respect as an experienced, trustworthy dog handler and even taught other volunteers how to handle and train the shelter dogs. It was both heartbreaking and tremendously rewarding work.

Ginger and I enjoying a nap together

Then, in 2010, I had transitioned into another profession and couldn’t take living without a dog a second longer.

So, I finally adopted my own dog from the shelter, a beautiful Belgian Malinois mix, Berlin. At this same time my fitness regime had progressed and I was participating in full and half marathons. Soon my favorite part about participating in a race was not crossing the finish line but training with my best buddy. Berlin and I have even walked and run in several 5Ks and 10Ks together.

Tracy-And-Berlin-Hiking-01
Berlin and I on a hike

All of this made me realize I wanted to help others have it all too. So, I earned my dog training and fitness instruction certifications and now combine and share these skills in the various services that Feet & Paws offers.

It is such an honor to help people and their dogs be healthy and happy together.

2022 Update: It is with great sadness that I share Berlin passed away in September 2022 due to complications from nasal cancer. She was almost 15 and we had 12 wonderful years together. To honor her legacy, we adopted Neah, a 2 year old shepherd mix, from the animal shelter in January 2023. She has a lot of anxieties we are slowly helping her overcome. Her progress and resiliency is inspiring. She is my heart-broken dog, and I love her more every day. Follow our journey together on Feet & Paws’ social media pages.

Tracy-And-Neah-Fishladder-03
Neah and I on a road trip

My Certifications and Volunteer Experience

Certified Professional Dog Trainer – Knowledge Assessed

Certification Council for Professional Dog Trainers
Certified Professional Dog Trainer— Knowledge Assessed (CPDT-KA®)

ABC Certified Dog Trainer Logo

Animal Behavior College
Animal Behavior College Certified Dog Trainer (ABCDT)

Certified Professional Canine Fitness Trainer

Certified Canine Professional Fitness Trainer
Certified Professional Canine Fitness Trainer (CPCFT)

Greenhill Humane Society*
Volunteer 2024-Present

IAABC Supporting Member

International Association Of Animal Behavior Consultants
Supporting Member (IAABC)

NSCA Certified Personal Trainer

National Strength & Conditioning Association
NSCA Certified Personal Trainer (NSCA CPT)

ACSM Certified Group Exercise Instructor Tracy James

American College Of Sports Medicine
ACSM Group Exercise Instructor (ACSM GEI)

Westside German Shepard Rescue Volunteer Tracy James

Westside German Shepherd Rescue*
Volunteer 2018-2024

LA Animal Services Volunteer Tracy James

LA Animal Services*
Volunteer 2009-2014

Shelter animals are looking for their forever homes everyday.

*For great bios, photos, and videos of wonderful animals available for adoption through these organizations, visit:

LOS ANGELES

Westside German Shepherd Rescue sheprescue.org

North Central Shelter facebook.com/northcentralshelter

South Los Angeles Shelter facebook.com/SouthLosAngelesAnimalShelterFriends

All Six L.A. Animal Service Shelters laanimalservices.com

EUGENE

Greenhill Humane Society green-hill.org

Don’t live in these locations? Check out your local animal shelter and rescues for adorable animals looking for homes near you.

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