How To Schedule Your Private Human Fitness Training Consultation

You should have just received an email asking you for some good days and times for us to briefly talk on the phone (TIP: Check Your Spam Folder). This call is at no cost to you and allows me the opportunity to learn more about your specific goals, answer any questions you might have about human fitness training with Feet & Paws, and for us to arrange your in-person or online assessment. Don’t see the email? Send a message to tracy@feetandpaws.com 

After our brief phone chat, look for an email with your in-person or online private human fitness training assessment appointment information. It outlines how to submit your payment, which is required to confirm your appointment, and includes what paperwork you’ll need to share at least 24 hours before your appointment, including your signed releases and completed health & lifestyle questionnaire.

During this time together we’ll review your health and fitness training goals, take your picture and measurements to track your progress (optional), and discuss equipment options and safety. I’ll also demonstrate foundational exercises and provide form feedback as I guide you through a short 30-minute workout. From here I’ll create your custom human fitness training program.